Are You Feeling Nervous or Anxious?

Join us for reflection and meditation!

9/25 6pm - Spiritual Sweetness: Mindful Eating Meditation with Emily (Register here

 

Take a walk by the lake and listen to Rabbi Jessica Lott’s Guided Tashlich podcast on Rosh Hashanah


9/28 6pm - Yom Kippur Yoga and Meditation with Northwestern alum Caroline Spikner sign up (and please indicate you are a Northwestern student)

Answer Daily reflection questions with 10Q

Set up a 1:1 with a Hillel staff member