• From Krav Maga Girl on Youtube: 

  • Beginner Workout (Basic Punches & Kicks) https://youtu.be/oWowhVWKbPk

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• Upper Body Workout (27 minutes)

  • https://youtu.be/CL70fczkKaw

• Lower Body Practice

  • https://youtu.be/08NgOK_BJMw

• Fitness Workout (30 minutes)

  • https://youtu.be/rRm6T-_YFPM

• Fitness Workout (20 minutes)

  • https://youtu.be/LINegDhBwz4